Mental Health

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Mental Health

Borderline Personality Disorder (BPD)

Borderline personality disorder, borderline, BPD – whatever the chosen label, the mere mention of it causes a definite reaction among most people.

Mental Health

Helping Those Who Self-Injure

Self-injury behaviour is a complex and often misunderstood act. When a person is cutting or burning their own flesh, picking...

Mental Health

How to Create a Psychologically Safe Workplace

In this climate of overwhelming discourse regarding burnout, workplace harassment, discrimination, and employee engagement, I have frequently been asked about what creates and sustains a psychologically safe workplace.

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