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CTRI Blog

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Purchase the Counselling Insights Book

As helpers, caregivers, and counsellors, there are times when we need support to be able to help the people we are working with.

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Children & Youth

Counselling

Counselling, Wellness

6 Ways to Improve Dementia Care

Those of us providing help and counselling will encounter more people impacted by dementia, so we need to be prepared to support them.

General

General

2SLGBTQ+ Pride – Moving Beyond June

The month of June is a reminder and platform to celebrate diversity, growth, and loving connection. Find your own way to celebrate and join in this important journey with families around the world.

Mental Health

Mental Health, Wellness

5 Ways to Practice Winter Wellness

Sustaining wellness during the winter requires some attention and different strategies, but it doesn’t have to be a time of unhappiness and stress.

Personal Growth

Personal Growth, Wellness

How to Stay Optimistic During Tough Times

An optimistic thinker tends to view positive events as evidence that more positive things will follow and that the events occurred because of something they did.

Counselling, Personal Growth

Two-Eyed Seeing – Our Reconciliation Journey

Two-eyed seeing is a way of learning to look at the world that embraces the strengths of Indigenous ways of knowing and the strengths of Western methods of understanding.

Relationships

Relationships

Getting the Helping Relationship Right

Awareness and healthy relationships take practice. Use the strategies in this blog to help you improve your helping relationships with your clients.

Relationships

4 Principles for Couple Counselling

The following excerpt comes from our book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The “Couple Relationships”...

Trauma

Wellness

Counselling, Wellness

6 Ways to Improve Dementia Care

Those of us providing help and counselling will encounter more people impacted by dementia, so we need to be prepared to support them.

Personal Growth, Wellness

How to Stay Optimistic During Tough Times

An optimistic thinker tends to view positive events as evidence that more positive things will follow and that the events occurred because of something they did.

Mental Health, Wellness

5 Ways to Practice Winter Wellness

Sustaining wellness during the winter requires some attention and different strategies, but it doesn’t have to be a time of unhappiness and stress.

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