This blog explores the significance of trauma-informed schools, shedding light on their transformative power in fostering a supportive and healing educational journey.

From a young age it is important for people with FASD to learn about their unique brain differences and their specific strengths and needs.

In the world of autism, personal identity is often negatively impacted by the perspective of the individual’s community.

As an adult student, at forty years old, while learning Western approaches to therapeutic modalities, I sensed a missing puzzle piece.

Explore how genuine connectedness fosters healing in addiction recovery, contrasting it with the pitfalls of toxic positivity and forced optimism.

Understanding the gender differences in ADHD presentations is crucial for mental health providers to ensure accurate assessment and effective intervention.

Two-eyed seeing holds particular importance in the ongoing efforts toward reconciliation between Indigenous and non-Indigenous peoples.

Transitioning in the workplace is a journey that can come with its challenges, but it can also be an opportunity for growth, understanding, and connection.

The month of June is a reminder and platform to celebrate diversity, growth, and loving connection. Find your own way to celebrate and join in this important journey with families around the world.

In order to transform our work into a form of self-care, we need to apply this intention before and during our workday. Here's how.

Explore how genuine connectedness fosters healing in addiction recovery, contrasting it with the pitfalls of toxic positivity and forced optimism.

Borderline personality disorder, borderline, BPD – whatever the chosen label, the mere mention of it causes a definite reaction among most people.

Do you have anything you would like to change? Is there something you do too much of? Or, is there...

Two-eyed seeing is a way of learning to look at the world that embraces the strengths of Indigenous ways of knowing and the strengths of Western methods of understanding.

An optimistic thinker tends to view positive events as evidence that more positive things will follow and that the events occurred because of something they did.

Discussing politics is not just about opinions: political views are often linked to a person’s understanding of their own identity.

It’s not easy, but telling someone in the moment how their passive-aggressive behaviour makes you feel gives you the best shot at finding solutions.

Awareness and healthy relationships take practice. Use the strategies in this blog to help you improve your helping relationships with your clients.

This blog explores the significance of trauma-informed schools, shedding light on their transformative power in fostering a supportive and healing educational journey.

As we walk with people in their grief, exploring the changes – the good, the bad, and the ugly – is one of the ways we can offer support.

Restorative justice attempts to describe a justice rooted in human dignity, healing, and interconnectedness.