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Indigenous Perspectives

Land as Medicine

In many Indigenous Nations, wellness encompasses all our connections. The land is not just a setting. It is a teacher.

Counselling, Trauma

7 Trauma-Informed Strategies

As helpers, we can offer our clients trauma-informed strategies in unsettled times, to enable them to ground in the present…

Counselling, Indigenous Perspectives

I Carry a Toolbox and a Bundle

As an adult student, at forty years old, while learning Western approaches to therapeutic modalities, I sensed a missing puzzle…

Indigenous Perspectives, Mental Health

Recovery Through Connectedness

Explore how genuine connectedness fosters healing in addiction recovery, contrasting it with the pitfalls of toxic positivity and forced optimism.

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