What follows are three relationship dynamics that you may recognize in those you support. This knowledge will help you better...

The following excerpt comes from our book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The “Couple Relationships”...

When I was 18, my friend (I’ll call her Caden) lost her most important caregiver – her grandmother. Caden was...

Resilient communities are those that have the capacity to weather the storms of change in order to enact transformation.

Wednesday February 24th, 2021 is Pink Shirt Day. A Canadian initiative, the idea began at a rural high school in...

After counselling for over 25 years, I have become increasingly focused on how I can stay emotionally healthy in both...

Is it codependency or simply a desire to be connected? Although these concepts may sound similar to each other, they...

How do you engage in discussions about politics with those you care about? For many, the answer is “I don’t!”...

It seems to me that the very basis of humility requires an acknowledgment and acceptance of our fundamental human need...

What is of one of your favourite memories of a loved one? Try and think of one that has the...

The Oxford English Dictionary defines “random” as “Having no definite aim or purpose; not set or guided in a particular direction; made,...

Several years ago, I experienced a sense of loss upon hearing that my neighbour and her husband were getting divorced....