My career as a counsellor and trainer has taught me a lot. In fact, some of my greatest teachers have...

When it comes to families from collectivist cultures, there is often the perspective that the well-being of the family as...

As a counsellor, I sometimes feel overwhelmed when a client begins their session by listing the various crises that happened...

Emotional intelligence has been defined as a key protective factor against suicidal ideation and behaviour. This concept refers to the...

Many of us are drawn to the helping profession because of a strong desire to help others. When this is...

“How do I work with people who are stuck in their grief? You know, those people that are just not...

Those who self-injure often describe the feeling of calm that rushes over them after they self-injure.

Healing from this kind of self-perspective is a slow, yet foundational goal for resolving the impact of developmental trauma.

There are four guiding principles I use to shape my work to engage fathers in the counselling process.

Ethical practice in counselling is built on common principles that reflect shared values in the helping professions. These are often...

While disordered anxiety is distressing and limiting, it also reveals important information about clients’ natural defences and abilities.

An LGBT2SQ+ centred approach is an interrelationship of thinking and being and doing, each shifting and being shifted by the others.