Let’s look at some proven tips for staying safe and resolving potentially violent situations

In June, communities around the world remember the challenges of the past for lesbian, gay, bisexual, transgender, two-spirit and queer...

Leaders and decision-makers in many settings are faced with the challenge of how to respond when people break rules and...

Although the possibility of war has been in the news for weeks, I was still deeply unsettled when I heard...

Here are six ways you can recognize when someone’s anger is escalating, along with strategies for how to de-escalate them:

Recently, I was enjoying a long weekend Sunday morning at the lake. Surrounded by trees and foliage, I considered what...

I love being a counsellor and trainer, but at times my appreciation for the work influences me to overextend myself....

“I think you might be jealous, Mom” was something my 8-year-old said to me after listening to my complaints about...

I was having coffee with a friend at a socially-distanced cafe when we overheard a conversation on politics and elections...

The transition to September is right around the corner. For many of us, September holds the same “fresh start” mentality...

A friend recently had a house fire. She forgot a pot of soup broth on the stove. Her last memory...

The United Nations (UN) has named June 15th World Elder Abuse Awareness Day (WEAAD), building on the Plan of Action signed...