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Free Printable Resources

Counselling Activities Workbook

These resources come from our Counselling Activities Workbook. To receive access to all of the resources, please purchase the workbook. Feel free to download and use any of the following resources.

Feelings and Needs Log Icon

Feelings and Needs Log

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Identifying Cognitive Distortions Icon

Identifying Cognitive Distortions

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My Coping Strategies Icon

My Coping Strategies

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My Motivations for Change Icon

My Motivations for Change

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My Wellness Pie Icon

My Wellness Pie

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Practicing Positive Self-Talk Icon

Practicing Positive Self-Talk

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Restoring Restful Sleep Icon

Restoring Restful Sleep

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The Confident No Icon

The Confident No

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Understanding My Emotions Icon

Understanding My Emotions

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