Anyone can be affected by post-traumatic stress. Post-traumatic stress disorder is not only for mental or physical health professionals to...

Traumatic experiences that occur during the early years of life can be either situational (if a single incident) or complex (if repetitive).

One of my favorite sayings at CTRI is “Shift judgement to curiosity.” At the heart of this saying is a call to shift our internal questions and approach a person’s behaviour with openness and curiosity.

I find great peace in knowing that we all hold responsibility for the spaces between us, our great grandparents, and the grandchildren of our own grandchildren.

This blog explores the significance of trauma-informed schools, shedding light on their transformative power in fostering a supportive and healing educational journey.

As we walk with people in their grief, exploring the changes – the good, the bad, and the ugly – is one of the ways we can offer support.

In the trauma healing process, we must help our clients to slow down and notice the differences between emotions, bodily sensations, and thoughts.

Harm reduction is a practical, person-centred approach rooted in empathy, dignity, and respect, aimed at reducing the negative consequences of risky behaviours.

Our previous blog on Developmental Trauma highlighted the ever more utilized term of trauma. As that post stated, trauma is...

At CTRI we have found the curious and continuous learning mindset of two-eyed seeing to be invigorating and humbling.

We can stop the deepening of trauma’s impact.  We need to be courageous to recognize it and talk about it.

As a facilitator of CIGD, I've witnessed the incredible benefits of this guided group process that brings co-workers together,  to share common reactions or shared sorrow.