COUNSELLING INSIGHTS PODCAST

Episode 20: Self-Care Transformed

Listen Now

Or Find it on Your Preferred Platform

This Episode

Vicki and Marwa Fadol share stories and excerpts from their upcoming book, Self-Care Transformed. They discuss their hope to bring new life to the concepts of self-care, wellness, and resilience. Going deeper into greater self-awareness, courage to acknowledge systemic stressors, and feel the deeper feelings, they share excerpts from their new book, along with personal experiences that have shaped their own journeys.

Everyone is invited to the free book launch on November 27, noon-1PM CT! 

Listen to Our Other Episodes

Sep 12, 2024

Episode 29: Interconnection and Trauma From a First Nations Perspective

Vicki shares space with Tanya Dawn McDougall from St. Theresa Point Ansininew Nation, who shares her deepening understanding of the legacy of trauma and resilience in the children she supports in her community as a mental health advocate. Tanya discusses teachings and three key areas she considers that leave her hopeful about the possibilities of engaging with trauma as a teacher and catalyst to intergenerational resilience. She also describes the foundation of building the muscles of relationship from the perspective of a First Nation practitioner. Read More
Aug 08, 2024

Episode 28: Practice Deep Listening Like a Clown

Vicki dives into the unique world of therapeutic clowning with Angola Murdoch. As an aerialist, circus performer, and theatre director of Lookup Theatre, Angola describes her passion for creativity, movement, and serving people through therapeutic clowning. Together they explore the unique client-led process that unfolds in a hospice setting, where “Mabel” the clown connects, sings, and explores emotions with clients who are dying. Angola shares the wisdom of deep listening that we can all learn from a clown. Read More
Jul 15, 2024

Episode 27: Building a Foundation of Multicultural Competence

Vicki and Clinical Psychologist Krystel Salandanan explore a multicultural approach to mental health counselling. Together they explore ways to build a strong multicultural foundation into any counsellor’s practice, emphasizing the ethical importance of making this an everyday and ongoing part of learning. And they discuss concrete strategies linked to cultural humility and intersectionality that will get you started.  … Read More
DON'T MISS OUR NEXT EPISODE

Subscribe to our Podcast Today

By signing up you agree to recieve email notifications for any new podcast releases.