Patterns that are particularly shaped by the legacy of developmental trauma are attachment, self-regulation, and self-perspective…

We envision a world where everyone is trauma-informed, and our hope is that these five principles will help your organization…

In order to transform our work into a form of self-care, we need to apply this intention before and during…

Those of us providing help and counselling will encounter more people impacted by dementia, so we need to be prepared…

The healing journey from developmental trauma is often long and winding. A person can untangle the impact if surrounded by…

Often relegated to an informal by-product of collegial conversations, mentorship can be elevated to an aspirational skill by counsellors interested…

If you are a parent, counsellor or just someone who cares about an LGBTQ+ youth bracing to go back to…

The month of June is a reminder and platform to celebrate diversity, growth, and loving connection. Find your own way…

Lateral violence is aggressive behaviour that occurs among members of a group, because of accumulated and internalized stress and oppression.

We can stop the deepening of trauma’s impact.  We need to be courageous to recognize it and talk about it.

Culturally competent mental health clinicians must be familiar with both the DSM-5’s understanding of depression and the variations in which…

Whether we know if someone has a history of trauma or not, there are key principles we can follow to…