Our Team

Trainers and Consultants

Krista Helman Image

Krista Helman


Location: Ontario

Krista is a Registered Social Worker with experience supporting a diverse range of clients as they navigate trauma and improve their mind-body connection. Her volunteer and employment experience spans public service, health care, long-term care, and community living settings.

As a therapist, Krista believes that investing in mental health can empower individuals to make meaningful changes, improving their overall well-being as well as that of their families and communities. In addition to training with CTRI, Krista runs her own private practice and is Co-Director of the West Ottawa Wellness clinic. She was born and raised in Ottawa, where she lives with her husband and blended family of five children and three dogs.

Keep up to date with CTRI

Receive a free Trauma-Informed Care E-Manual!
Sign me up to receive info on: