Trainers and Consultants

Krista is a social worker, author, and wellness strategist dedicated to helping people reach their full potential and enhance their mental health. She specializes in trauma, burnout, and grief, and has a background in public service, healthcare, and community living. Krista gained leadership skills as a public servant with the Government of Canada and while on multiple boards such as Vice Chair of the Board of Directors at the West Ottawa Community Resource Centre. She delivers in-person and virtual workshops with CTRI, runs a private practice, and is Co-Director of the West Ottawa Wellness clinic.

As an active member in the therapy community, Krista is passionate about sharing her knowledge through trainings and retreats, and helping clients improve their mind-body connection.