Our Team

Trainers and Consultants

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Krista Helman Image

Krista Helman

MSW, RSW

Location: Ontario

Krista is a Registered Social Worker with experience supporting a diverse range of clients as they navigate trauma and improve their mind-body connection. Her volunteer and employment experience spans public service, health care, long-term care, and community living settings.

As a therapist, Krista believes that investing in mental health can empower individuals to make meaningful changes, improving their overall well-being as well as that of their families and communities. In addition to training with CTRI, Krista runs her own private practice and is Co-Director of the West Ottawa Wellness clinic. She was born and raised in Ottawa, where she lives with her husband and blended family of five children and three dogs.

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