Jennifer is a Registered Social Worker who has nearly two decades of experience working in the child welfare system as a social worker, trainer, and manager. She now operates her own psychotherapy practice where she primarily works with women experiencing feelings of depression and anxiety. Jennifer has a passion for supporting people to overcome their fears and reach their full potential. Using a combination of CBT, positive psychology, and mindfulness, she provides her clients with the tools and strategies they need to empower themselves and become more confident. Jennifer believes in the power and importance of communication and feels it is a vital tool in effective relationships with yourself and others. As a facilitator, Jennifer is energetic and engaging, often using humour to support learning.