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Training Topic

Land-Based Wellness

Nurturing Mental and Environmental Health

Learning how to connect with the land and all living things has profound benefits for our mental and environmental health. It strengthens our personal identity and helps us grow meaningful connections and relationships. This workshop explores Indigenous and non-Indigenous land-based wellness practices to provide a wholistic, two-eyed seeing approach to wellness. You will learn how to use land-based activities to help others connect with the land and themselves.