CTRI ACHIEVE

Counselling Skills and Client Relations

Mental Health and Addictions

Depression

Practical Intervention Strategies

Depression affects mood, thinking, and behaviour, making everyday functioning difficult. This training helps helpers recognize depression, understand its causes, and apply practical strategies that support recovery and resilience.

4.9 (12,500+ enrolled)

Start Learning View Upcoming Dates

Available for Private Delivery

Certificate Included

Practical Skills for Supporting People with Depression

Depression is one of the most commonly experienced mental health concerns. The symptoms can become overwhelming, self-perpetuating, and lead to feelings of helplessness. While depression is common, each person’s individual experience and path to recovery will also be unique. Therefore, it is important that helpers have a variety of tools and strategies to support people. This workshop explores a holistic, strengths-based approach to understanding the experience of depression, influencing factors, and the recovery process. Participants will learn practical skills for building motivation and setting realistic goals for supporting those living with depression.

Learning Objectives

Describe the holistic effects of depression

Use key questions to assess the impact of depression and to engage in supportive conversation

List key internal and external factors that contribute to the experience of a depressed person

Describe healthy dynamics and boundaries in the helper–client relationship

Outline a strengths-based approach to supporting a person with depression

12,500+

Professionals Trained

4.7 Stars

Trustpilot Rating

500+

Organizations Served

Choose Your Format

Training options built for real-world needs.

Most Popular

On-Demand Workshop

Recorded workshop for flexible, self‑paced learning.

$149

/ per person

Start right away – no scheduling required

Learn at your own pace, in manageable sections

Follow along with a full downloadable manual

Earn a certificate and continuing education credits

Access anytime, on any device

Share access across your team for consistent learning

Live Virtual Workshop

Interactive sessions with experienced facilitators.

From $269

/ per person

Learn from an experienced facilitator

Ask questions and get real-time guidance

Connect and learn alongside peers

Engage in discussions and practical exercises

Earn 6 CECs per day of training

Receive a certificate upon completion

View Upcoming Dates

Personalized training solutions for your team.

Starting at

Contact for pricing

per session

Additional Options

On-Demand Webinar

Condensed training in a video format.

Standalone written learning resource.

What You'll Learn

Walk away with the knowledge and tools to make a meaningful difference. The objectives below outline what you'll be equipped to do after completing this training.

Understand Depression Basics

Learn common symptoms and causes of depression.

Recognize Early Warning Signs

Identify behavioural and emotional indicators.

Explore Treatment Approaches

Review therapy, medication, and lifestyle strategies.

Apply Intervention Skills

Practice practical counselling and support techniques.

Support Recovery

Help clients build resilience and coping strategies.

Care for the Helper

Learn strategies to manage emotional impact when supporting others.

Our Approach

Grounded in research, practical application, and real‑world experience.

Accessible

Clear, approachable learning without unnecessary jargon.

Applicable

Content designed for real‑world challenges and opportunities.

Engaging

Facilitators bring content to life through stories and examples.

Practical

Skills and tools designed for everyday use in your setting.

What People Are Saying

Insights from our participants.

"

It's not always easy to facilitate a six-hour session, but it flew by. Perfectly timed, packed with useful, relevant information, curated to address the unique needs of our group."

K. Decle

University of British Columbia, Office of Student Academic Services

"

This was one of the best trainings our organization has had. Staff were so engaged and came away energized and excited rather than tired and drained."

T. Etienne

Portal Youth Outreach Association

"

CTRI is a great source for learning. They were easy to work with and our facilitator presented in an engaging and interactive way that kept people interested and attentive."

J. Grimes

Optimism Place Women's Shelter and Support Services

Frequently Asked Questions

Common questions about the training.

This training is for:

Mental health professionals

Social services and community‑based professionals

First responders and emergency services

Health care workers and support staff

School and post‑secondary personnel

Leaders, managers, and supervisors

Human resources and people operations teams

Employees in corporate or business settings

Anyone working in people‑centred or support roles

What does this training cover?

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This workshop explores the causes and symptoms of depression and teaches practical intervention strategies that helpers can use to support recovery and build resilience in clients.

Who is this training for?

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This training is designed for counsellors, social workers, health care workers, frontline staff, and anyone who supports people experiencing depression in their personal or professional life.

Does this training cover treatment options?

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Yes. The workshop reviews therapy approaches, medication considerations, and lifestyle strategies so helpers can have informed, balanced conversations with clients.

Does the training address helper wellness?

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Yes. The workshop includes strategies for managing the emotional impact of supporting people through depression, which is an important part of sustainable helping practice.

Is this training available online or privately?

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Yes. CTRI offers this workshop in live, on-demand, and private formats. View current dates or contact us to arrange a session for your team.

Can this be delivered for our organization?

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Yes. This training is available as a private session for social service agencies, health care teams, schools, and community organizations. Contact CTRI to discuss your needs.

Support People Experiencing Depression

Learn practical tools to recognize depression early and respond with effective, compassionate support. View live training dates, explore on-demand options, or bring this workshop to your team.

Start Learning View Upcoming Dates

Available for Private Delivery

Certificate Included