Vicki sits down with Dr. Lorre Laws to explore her passionate pursuit of understanding what really can help restore and heal nurses and other healers from the unresolved trauma from their work. They unpack how these unhealed “bits of wisdom” can guide healers to develop their own Innate Care Plan, as described fully in her new book. Dr. Lorre also gives examples of micro-practices as short as 10 seconds that can be woven into any day at any time. Read More

Vicki sits down with Manitoba Blue Cross Manager, Leader, and Therapist Jodie Voth to explore blending clinical and leadership skills to foster organizational wellness. They discuss common signs of burnout and key steps for avoiding the deep end of the “burnout pond.” Jodie describes her favourite strategies for both individuals and teams to build resilience and sustainable wellness. And she shares her joy at building accessible steps for community access to systemic relational counselling. Read More

Vicki and HARC Research Manager Lisa Striegler explore how creative and expressive arts provide metaphor and connection in counselling. Lisa describes the process of running a drumming group in her small town setting. Her and Vicki also discuss the framework of combining talk therapy with rhythmic music to explore topics such as boundaries and forgiveness. And she teaches Vicki a regulation activity with a demonstration and lesson using just their hands and a drum. Read More