Private Training

Land-Based Wellness

1 day

Land-Based Wellness

About this Workshop

Learning how to connect with the land and all living things has profound benefits for our mental and environmental health. It strengthens our personal identity and helps us grow meaningful connections and relationships.

This workshop explores Indigenous and non-Indigenous land-based wellness practices to provide a wholistic, two-eyed seeing approach to wellness. You will learn how to use land-based activities to help others connect with the land and themselves.

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Target Audience

This is an introductory workshop for social service and health care professionals, counsellors, social workers, and anyone who wants to learn more about their connection to the land and land-based wellness practices.

Method of Delivery

Presentation, personal reflection, small group discussions, experiential practice, land-based activities.

Learning Objectives

At the end of this workshop, participants should be able to:

  • Identify who they are, their connections, and where they come from
  • Describe the foundations of land-based wellness practices
  • List key components of land-based healing
  • Illustrate principles of land-based wellness practices
  • Identify steps for developing a land-based wellness practice
  • Summarize the connection to land and its environmental impact

Topics Included

  • Historical Implications and Importance of Connection to the Land
  • Key Components of Land-Based Wellness
  • Benefits of Connection to the Land
  • Impacts on Wholistic Wellness
  • Environmental Impact
  • Limitations of Land-Based Wellness Practices

Private Training

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