Live Virtual Workshops

Anxiety

Practical Intervention Strategies

January 30, 2025
(09:00 AM - 04:00 PM CT )
$329.00 (regular rate)
$299.00 (*early rate)
Location: Online Virtual
*early rate expires 01/10/2025
6
Continuing Education
Credit Hours (CEC)

Register

Anxiety - Live Virtual - January 30, 2025; 9am-4pm Central Time

Early rate expires 01/09/2025

Quantity: 1 $ 299.00
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Anxiety represents our body’s natural alarm system, signalling the possibility of danger. When this response arises too frequently or intensely and doesn’t match actual situations of danger, it can interfere with life and cause great distress. While every person experiences anxiety, it is estimated that over a quarter of the population will experience anxiety at levels that cause distress in their lives. This workshop will explore when anxiety is adaptive and in order, compared to when it becomes disordered. Participants will learn practical and accessible strategies which can be applied to all ages, and help address the physical, emotional, cognitive, and social aspects of anxiety.

Learning Objectives

Upon completion, participants should be able to:

  • Understand the definition and role of anxiety
  • Identify when anxiety is becoming more ‘disordered’
  • Describe how anxiety manifests in the brain and nervous system
  • Recognize signs of regulation
  • Identify an integrated plan for treating anxiety
  • Apply strategies for increasing regulation and reducing anxiety

Method of Delivery

Presentation, video, case study exercises, experiential practice, personal reflection, delivered electronically.

*Please allow only the registered individual(s) to view the materials.

Some of the Topics Included

  • Anxiety and its Natural Purpose
  • The Nature of Stress, Fear, and Anxiety
  • Understanding the Stress Response System
  • Statistics: Prevalence and Trends
  • Overview of Working with Anxiety
  • Body-Oriented Anxiety Reduction Strategies
  • Mind-Body Anxiety Reduction Strategies
  • Cognitive-Behavioural Anxiety Reduction Strategies
  • Working to Expand Social Skills
  • Building a New Pattern: Steps Toward Change

Target Audience

This is an introductory to intermediate level workshop intended for social service and health care professionals, counsellors, social workers, school personnel, and anyone working with those who struggle with anxiety.

Terms & Conditions

View our cancellation policy and other information regarding your live virtual workshop or for your in-person workshop.

This is a live virtual event, please check your system requirements prior to registering.

Trainer: Kelly Smith

MSW, RSW

Kelly is a Registered Social Worker and holds a Master of Social Work degree. She has also completed six levels of training in Sandtray-Worldplay with Gisela Schubach De Domenico and three levels of training with the Canadian Association of Play Therapy. In addition to training with CTRI, Kelly has an eclectic private practice where she incorporates play therapy, sandtray therapy, DBT, emotion-focused therapy, dance, somatic work, and mindfulness into her work with children, teens, adults, couples, and families. She specializes in providing trauma-informed counselling for motor vehicle accident victims and their families. Kelly believes that everyone can access their own self-healing abilities and feels honoured when asked to be a part of the journey. As a trainer, she is both passionate and engaging.

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