In-Person Workshops

Anxiety

Practical Intervention Strategies

January 20, 2023
(09:00 AM - 04:00 PM MST )
$279.00 (regular rate) + tax
*(early rate expires 30-12-22 )
6
Continuing Education
Credit Hours (CEC)

Register

Anxiety - Practical Intervention Strategies

Early rate expires 12/30/2022

In-Person Workshops January 20, 2023 9:00AM-4:00PM MST
Quantity: 1 $ 249.00
Attendee 1 Information
Anxiety represents our body’s natural alarm system, signalling the possibility of danger. When this response arises too frequently or intensely and doesn’t match actual situations of danger, it can interfere with life and cause great distress. While every person experiences anxiety, it is estimated that over a quarter of the population will experience anxiety at levels that cause distress in their lives. This workshop will explore when anxiety is adaptive and in order, compared to when it becomes disordered. Participants will learn practical and accessible strategies which can be applied to all ages, and help address the physical, emotional, cognitive, and social aspects of anxiety.

In-person events follow local guidelines for gathering. This workshop will transition to a virtual event should COVID restrictions limit in-person gatherings. Please call CTRI before booking flight/hotel room.
This workshop is being run in partnership with the Northern Institute of Social Justice and Yukon University.
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Learning Objectives

  • Understand the definition and role of anxiety
  • Identify when anxiety is becoming more ‘disordered’
  • Describe how anxiety manifests in the brain and nervous system
  • Recognize signs of regulation
  • Identify an integrated plan for treating anxiety
  • Apply strategies for increasing regulation and reducing anxiety

Method of Delivery

Presentation, video, case study exercises, experiential practice, personal reflection, delivered electronically.

Some of the Topics Included

  • Anxiety and its Natural Purpose
  • The Nature of Stress, Fear, and Anxiety
  • Understanding the Stress Response System
  • Statistics: Prevalence and Trends
  • Overview of Working with Anxiety
  • Body-Oriented Anxiety Reduction Strategies
  • Mind-Body Anxiety Reduction Strategies
  • Cognitive-Behavioural Anxiety Reduction Strategies
  • Working to Expand Social Skills
  • Building a New Pattern: Steps Toward Change

Target Audience

This is an introductory to intermediate level workshop intended for social service and health care professionals, counsellors, social workers, school personnel, and anyone working with those who struggle with anxiety.

Terms & Conditions

View our cancellation policy and other information regarding your live virtual workshop or for your in-person workshop.

Trainer: Sarah Cloutier

MSW, RSW

Sarah holds a Master of Social Work degree and is a Registered Social Worker. She has experience working in the areas of mental health, harm reduction, and sexual health, as well as health education and adult education. In addition to training with CTRI, Sarah works as a Clinical Counsellor and has a private practice where she supports individuals and couples. In her practice, she is passionate about empowering clients to reach their wellness goals and fuel their inner spark. Sarah strives to promote equality and diversity in her work and in her personal life. As a trainer, she believes in creating safe, open-minded spaces that encourage participants to learn and grow. Read blogs written by Sarah here.

Yukon University, Room C1530, Whitehorse YT

https://www.yukonu.ca/ 867-668-8800
500 College Drive, Whitehorse, Yukon Whitehorse YT Y1A 5K4
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