Social and emotional skills form the basis for wellness in all areas of a person’s life. The process through which children and adults acquire the ability to recognize and use emotions to guide behaviours, social interactions, and decision-making is referred to as social-emotional learning or SEL. This workshop was developed to enhance the social-emotional skills of adults within a school environment so that they can more effectively model and teach SEL to their students. By focusing on building self-awareness and personal practices of SEL competencies, participants will be able to foster SEL in their school environment – whether they are administrators, teachers, or support staff. Participants will learn and apply practical, powerful strategies to enhance social and emotional competence within themselves and their students. This workshop illustrates a whole-school approach to SEL, and teaches simple, foundational elements that support SEL implementation.