Whether it’s angst or anxiety, adolescents need us, not our judgement. We don’t need to have lived it to be empathetic and offer supportive guidance.

From the clinician’s perspective, working with depression can be exhausting and overwhelming, but also rewarding.

The following excerpt comes from our upcoming book, Counselling in Relationships: Insights for Helping Families Develop Healthy Connections. The “Adoptive Families”...

The Oxford English Dictionary defines “random” as “Having no definite aim or purpose; not set or guided in a particular direction; made,...

The word depression gets thrown around a lot. Socially, the word has become an overused synonym for sad, annoyed, frustrated,...

It is no secret that summer is always long awaited. Plenty of us struggle to stay motivated at work during...

Plenty of us struggle to stay motivated at work during the summer months, while others struggle to slow down, get...

Borderline personality disorder, borderline, BPD – whatever the chosen label, the mere mention of it causes a definite reaction among most people.

If I had a penny for every time I heard “I don’t have time,” “If only I had the time,”...

Since 1987, November has officially been Domestic Violence Awareness Month. It seems obvious what the purpose of any formally designated...