The new year often heralds a time of reflection, change, and rejuvenation. However, the pandemic we’ve been living through has...

The importance of therapeutic rapport is commonly understood to be a cornerstone of successful helping relationships. And when counselling immigrant...

When it comes to families from collectivist cultures, there is often the perspective that the well-being of the family as...

Just over a year ago I began bouldering – a form of rock climbing that involves climbing shorter walls (approx....

As humans, we have a consistent drive to connect, to attach. This drive is often most evident when we look...