Helping your clients identify joy will help them feel grounded, strong, and balanced, pointing them in the direction of strengthening these qualities

One of the most beneficial things we can do is build on qualities we already have within us – grit and gratitude.

The new year often heralds a time of reflection, change, and rejuvenation. However, the pandemic we’ve been living through has...

Relationships is one of the most common topics people focus on in counselling. Adult couple relationships, in particular, are a...

Therapy worksheets provide active, experiential learning, and can help clients move from discussion to action. Even when the homework “doesn’t work,” it can be a step toward further understanding and progress.

When an organization does not give attention to the varying safety needs of its clients and staff, it risks harmfully impacting those that are vulnerable.

For LGBTQ+ kids, often the reality of bullying, harassment, and internal struggle against subtle or overt homophobia or transphobia is woven through the assemblies, classroom dramas and algebra formulas.

What is the key quality you have learned that makes you feel satisfied with your role as a helper?

Ethical practice in counselling is built on common principles that reflect shared values in the helping professions. These are often...

Healing from this kind of self-perspective is a slow, yet foundational goal for resolving the impact of developmental trauma.

These are the personal reflections of Noela Crowe-Salazar and Vicki Enns, intended to help one another tap into resiliency by...

In June, communities around the world remember the challenges of the past for lesbian, gay, bisexual, transgender, two-spirit and queer...