Wednesday February 24th, 2021 is Pink Shirt Day. A Canadian initiative, the idea began at a rural high school in...

According to the Mental Health Commission of Canada (January 2015), stress and stress-related illnesses are on the rise. Stress is...

The transition to September is right around the corner. For many of us, September holds the same “fresh start” mentality...

It’s almost summer vacation – the roughly eight weeks each year that kids live for and parents often dread. Cries...

A couple of years ago we were on vacation and our flight home was cancelled. As a result, we were...

Conflict is usually seen as negative or something to be avoided. There is even a myth that there is no...

This month, our eldest child turns 20. He is more or less “launched”, and watching him and his two younger...

The recent tragedy in Las Vegas dominated the news, the water cooler talk, the social media feeds. As the events...

As I sit to write this, the world seems to be in a state of turmoil. Hurricanes, floods, wildfires, and...

International Youth Day takes place on August 12th. First designated by the United Nations in 1999, this day is designed...

Happy New Year! The start of the new year is the perfect time to reflect on the past and clarify...

International Youth Day is on August 12th and was First designated by the United Nations in 1999. This day is...